The Horse

Slapping myself seems to mean this:

I hand my hand to the wrong hands.

I found a match between breathing and my understanding of freedom.

I do not feel slapped.

So that is my new home.

I close my eyes and go there.


I watch the breathing.

The switch, the thinking, and the Dark collaborate against me.

But I have no conflict with them:

Where I am, they are not.

Where they are, I am not.

So I go back to breathing.

I am free, and nobody can take it from me.

I do not need any power to defend it.


I watch the breathing.

I have control over breathing.

I can stop him, rush him.

I am cautious.

I recognize the trap:

If I touch him, he will touch me too.

I do not want to move in his room.

I know the danger of a shared room.

He invites me to slap myself.

I say: no thank you, I am good.


I watch him from a distance now.

Even temporarily, I exercise my full control and my access.

When I am given the chance, I go to the breath.

My movement is my control.

The presence of breath is my access.

And in return, I feel no influence from him.

I feel so free.


I am watching the breath from a distance.

What is he doing?

Going in.

Going out.

Sometimes slow.

Sometimes fast.

I am in, I am out.

Inside my nose, outside my nose.

I start to feel uncomfortable.

What is happening?


I am watching the breath moving.

But why do I move?

He is taking me out,

He is bringing me in.

I feel the touch of the slap.

He is not only moving.

I am moving too.

My freedom is compromised.

Nobody other than me can make me move.


I am again in the three slaps.

Breath moves in and out, like on and off switch.

I am not interested in who or what does that.

That is case 1.

The movement itself is case 2.

It asks me to slap myself.

I do, by moving with the movement.

That is case 3.


I take a deep breath.

Can I get off the horse?

Where can I go?

I am opening my eyes again.